100% HOMEGROWN APPLE SAUCE vs CALIMYRNA FIGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
100% HOMEGROWN APPLE SAUCE: 4
vs
CALIMYRNA FIGS: 4
(3 ties)
Overview
| Nutrient | 100% HOMEGROWN APPLE SAUCE | CALIMYRNA FIGS | Winner |
|---|---|---|---|
| Calories | 71 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 18.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% HOMEGROWN APPLE SAUCE | CALIMYRNA FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% HOMEGROWN APPLE SAUCE | CALIMYRNA FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |