100% GROUND BEEF BRISKET BURGERS vs SEASONED GROUND PORK
Nutrition comparison per 100 g serving
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SEASONED GROUND PORK wins in 5 out of 10 nutrient categories
100% GROUND BEEF BRISKET BURGERS: 3
vs
SEASONED GROUND PORK: 5
(2 ties)
Overview
| Nutrient | 100% GROUND BEEF BRISKET BURGERS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calories | 252 cal | 205 cal | |
| Protein | 18.5 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.2 g | 14.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF BRISKET BURGERS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF BRISKET BURGERS | SEASONED GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 70 MG | 420 MG |