100% GROUND BEEF vs BONELESS PORK CHOP BACON WRAPPED
Nutrition comparison per 100 g serving
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100% GROUND BEEF wins in 4 out of 10 nutrient categories
100% GROUND BEEF: 4
vs
BONELESS PORK CHOP BACON WRAPPED: 3
(3 ties)
Overview
| Nutrient | 100% GROUND BEEF | BONELESS PORK CHOP BACON WRAPPED | Winner |
|---|---|---|---|
| Calories | 179 cal | 193 cal | |
| Protein | 19.6 g | 29.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GROUND BEEF | BONELESS PORK CHOP BACON WRAPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 67 MG | 407 MG |