100% GROUND BEEF vs TACO FILLING MIX
Nutrition comparison per 100 g serving
Ad 468x60
TACO FILLING MIX wins in 6 out of 10 nutrient categories
100% GROUND BEEF: 3
vs
TACO FILLING MIX: 6
(1 ties)
Overview
| Nutrient | 100% GROUND BEEF | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calories | 150 cal | 382 cal | |
| Protein | 21.2 g | 32.4 g | |
| Carbs | 0 g | 44.1 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF | TACO FILLING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | 100% GROUND BEEF | TACO FILLING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 5.3 MG | |
| Sodium, Na | 66 MG | 1,265 MG |