100% GRATED PECORINO ROMANO CHEESE vs FETA CRUMBLES CHEESE
Nutrition comparison per 100 g serving
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FETA CRUMBLES CHEESE wins in 5 out of 10 nutrient categories
100% GRATED PECORINO ROMANO CHEESE: 3
vs
FETA CRUMBLES CHEESE: 5
(2 ties)
Overview
| Nutrient | 100% GRATED PECORINO ROMANO CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 125 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRATED PECORINO ROMANO CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRATED PECORINO ROMANO CHEESE | FETA CRUMBLES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 357 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,800 MG | 893 MG |