100% GRASS FED GROUND BEEF vs PREMIUM ANGUS BEEF BURGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% GRASS FED GROUND BEEF: 5
vs
PREMIUM ANGUS BEEF BURGER: 5
(1 ties)
Overview
| Nutrient | 100% GRASS FED GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calories | 214 cal | 270 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 15.2 g | 13.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 100% GRASS FED GROUND BEEF | PREMIUM ANGUS BEEF BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 592 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |