100% GRASS FED GROUND BEEF vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND BEEF wins in 6 out of 9 nutrient categories

100% GRASS FED GROUND BEEF: 6 vs 85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES: 0 (3 ties)

Overview

Nutrient	100% GRASS FED GROUND BEEF	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES	Winner
Calories	214 cal	232 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED GROUND BEEF	85% LEAN / 15% FAT GRASS FED GROUND BEEF PATTIES
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	62 MG
Zinc, Zn	4.7 MG	0 MG

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