100% GRASS FED BEEF TOP SIRLOIN STEAK vs BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF TOP SIRLOIN STEAK wins in 5 out of 11 nutrient categories
100% GRASS FED BEEF TOP SIRLOIN STEAK: 5
vs
BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF TOP SIRLOIN STEAK | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED BEEF TOP SIRLOIN STEAK | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF TOP SIRLOIN STEAK | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 49 MG | 1,107 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |