100% GRASS FED BEEF FOR STEW vs GARLIC HERB PORK TENDERLOIN

Nutrition comparison per 100 g serving

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100% GRASS FED BEEF FOR STEW wins in 4 out of 9 nutrient categories

100% GRASS FED BEEF FOR STEW: 4 vs GARLIC HERB PORK TENDERLOIN: 3 (2 ties)

Overview

Nutrient	100% GRASS FED BEEF FOR STEW	GARLIC HERB PORK TENDERLOIN	Winner
Calories	196 cal	98 cal
Protein	19.6 g	17.9 g
Carbs	0 g	2.7 g
Fat	12.5 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% GRASS FED BEEF FOR STEW	GARLIC HERB PORK TENDERLOIN
Iron, Fe	1.6 MG	0 MG
Sodium, Na	58 MG	607 MG
Zinc, Zn	4.7 MG	0 MG

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