100% GRASS FED BEEF FOR STEW vs 100% PURE GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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100% PURE GROUND BEEF PATTIES wins in 6 out of 10 nutrient categories
100% GRASS FED BEEF FOR STEW: 1
vs
100% PURE GROUND BEEF PATTIES: 6
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF FOR STEW | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 146 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF FOR STEW | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 66 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |