100% GRASS FED BEEF CHUCK ARM ROAST vs BONELESS PORK RIB CHOPS
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF CHUCK ARM ROAST wins in 4 out of 10 nutrient categories
100% GRASS FED BEEF CHUCK ARM ROAST: 4
vs
BONELESS PORK RIB CHOPS: 3
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF CHUCK ARM ROAST | BONELESS PORK RIB CHOPS | Winner |
|---|---|---|---|
| Calories | 241 cal | 164 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 17.9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF CHUCK ARM ROAST | BONELESS PORK RIB CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 62 MG | 207 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |