100% GRASS FED BEEF CHUCK ARM ROAST vs BEEF PETITE SIRLOIN STEAK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
100% GRASS FED BEEF CHUCK ARM ROAST: 4
vs
BEEF PETITE SIRLOIN STEAK: 4
(2 ties)
Overview
| Nutrient | 100% GRASS FED BEEF CHUCK ARM ROAST | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 241 cal | 179 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF CHUCK ARM ROAST | BEEF PETITE SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 264 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |