100% GRASS FED BEEF vs SALT PORK BELLY
Nutrition comparison per 100 g serving
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100% GRASS FED BEEF wins in 4 out of 8 nutrient categories
100% GRASS FED BEEF: 4
vs
SALT PORK BELLY: 1
(3 ties)
Overview
| Nutrient | 100% GRASS FED BEEF | SALT PORK BELLY | Winner |
|---|---|---|---|
| Calories | 170 cal | 607 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 62.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED BEEF | SALT PORK BELLY | Winner |
|---|---|---|---|
| Iron, Fe | 8,928.6 MG | 0 MG | |
| Sodium, Na | 54 MG | 2,714 MG |