100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL vs CENTER CUT CHOPS BONELESS THIN PORK
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL wins in 6 out of 10 nutrient categories
100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL: 6
vs
CENTER CUT CHOPS BONELESS THIN PORK: 2
(2 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calories | 116 cal | 153 cal | |
| Protein | 24.1 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.2 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | CENTER CUT CHOPS BONELESS THIN PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 36 MG | 224 MG |