100% GRASS FED ANGUS BEEF TENDERLOIN STEAK vs BEEF STEAK STRIP
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF TENDERLOIN STEAK wins in 6 out of 10 nutrient categories
100% GRASS FED ANGUS BEEF TENDERLOIN STEAK: 6
vs
BEEF STEAK STRIP: 2
(2 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF TENDERLOIN STEAK | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 20.5 g | 18.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF TENDERLOIN STEAK | BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 40 MG | 257 MG |