100% GRASS FED ANGUS BEEF RIBEYE STEAK vs COWGIRL VEGGIE STEAKS
Nutrition comparison per 100 g serving
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COWGIRL VEGGIE STEAKS wins in 6 out of 10 nutrient categories
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 2
vs
COWGIRL VEGGIE STEAKS: 6
(2 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Calories | 252 cal | 267 cal | |
| Protein | 18.8 g | 29.5 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 19.6 g | 13.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | COWGIRL VEGGIE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Sodium, Na | 49 MG | 886 MG |