100% DURUM WHEAT SEMOLINA MACARONI PRODUCT vs ITALIAN BLEND SPAGHETTI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BLEND SPAGHETTI PASTA wins in 7 out of 11 nutrient categories
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 3
vs
ITALIAN BLEND SPAGHETTI PASTA: 7
(1 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 72.7 g | 71.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | ITALIAN BLEND SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 27 MG | 2 MG |