100% DURUM WHEAT SEMOLINA EGG PASTA vs GNOCCHI WITH PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
100% DURUM WHEAT SEMOLINA EGG PASTA: 4
vs
GNOCCHI WITH PUMPKIN: 4
(2 ties)
Overview
| Nutrient | 100% DURUM WHEAT SEMOLINA EGG PASTA | GNOCCHI WITH PUMPKIN | Winner |
|---|---|---|---|
| Calories | 368 cal | 183 cal | |
| Protein | 17.5 g | 3.3 g | |
| Carbs | 64.9 g | 42.5 g | |
| Fat | 5.3 g | 0.4 g | |
| Fiber | 3.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM WHEAT SEMOLINA EGG PASTA | GNOCCHI WITH PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM WHEAT SEMOLINA EGG PASTA | GNOCCHI WITH PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 702 MG | 458 MG |