100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT vs POTATO DUMPLINGS GNOCCHI
Nutrition comparison per 100 g serving
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100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT: 7
vs
POTATO DUMPLINGS GNOCCHI: 6
(1 ties)
Overview
| Nutrient | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 195 cal | |
| Protein | 10.7 g | 4.9 g | |
| Carbs | 75 g | 43.9 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Niacin | 6.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | POTATO DUMPLINGS GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 407 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 407 MG |