100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT vs WHEELS ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT: 7
vs
WHEELS ENRICHED MACARONI PRODUCT: 3
(5 ties)
Overview
| Nutrient | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 444 cal | |
| Protein | 12.5 g | 7.4 g | |
| Carbs | 75 g | 51.9 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 222 UG | |
| Niacin | 7.1 MG | 5.6 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | WHEELS ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |