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Harris-Teeter — 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI

Pasta by Shape & Type Harris-Teeter Inc. Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%
Folate, total 209 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 196 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI

Harris Teeter cavatappi pasta is crafted from enriched durum semolina with iron and B vitamins including niacin, thiamin, riboflavin, and folic acid. Each 56g serving provides 357 calories, 12.5g protein, 75g carbs, and 3.6g fiber; a corkscrew-shaped macaroni for hearty sauces.

Ingredients

SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI include Thiamin (83% DV) , Folate, total (52% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI

See how Harris-Teeter — 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI compares to other foods in terms of nutrition:

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