100% DURUM vs NISSIN
Nutrition comparison per 100 g serving
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NISSIN wins in 5 out of 11 nutrient categories
100% DURUM: 3
vs
NISSIN: 5
(3 ties)
Overview
| Nutrient | 100% DURUM | NISSIN | Winner |
|---|---|---|---|
| Calories | 375 cal | 460 cal | |
| Protein | 12.5 g | 14 g | |
| Carbs | 75 g | 56 g | |
| Fat | 1.8 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% DURUM | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% DURUM | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 200 MG | |
| Iron, Fe | 8.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,340 MG |