100% CORN PASTA vs SPINACH & RICOTTA RAVIOLI PASTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA RAVIOLI PASTA wins in 7 out of 11 nutrient categories
100% CORN PASTA: 2
vs
SPINACH & RICOTTA RAVIOLI PASTA: 7
(2 ties)
Overview
| Nutrient | 100% CORN PASTA | SPINACH & RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 200 cal | |
| Protein | 5.5 g | 7.4 g | |
| Carbs | 80 g | 25.3 g | |
| Fat | 0.9 g | 3.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CORN PASTA | SPINACH & RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% CORN PASTA | SPINACH & RICOTTA RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |