100% CORN PASTA vs 100% ORGANIC DURUM WHEAT PASTA ANGEL HAIR
Nutrition comparison per 100 g serving
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100% ORGANIC DURUM WHEAT PASTA ANGEL HAIR wins in 7 out of 10 nutrient categories
100% CORN PASTA: 2
vs
100% ORGANIC DURUM WHEAT PASTA ANGEL HAIR: 7
(1 ties)
Overview
| Nutrient | 100% CORN PASTA | 100% ORGANIC DURUM WHEAT PASTA ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 345 cal | 364 cal | |
| Protein | 5.5 g | 10.9 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% CORN PASTA | 100% ORGANIC DURUM WHEAT PASTA ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 100 MG | 145 MG | |
| Sodium, Na | 0 MG | 27 MG |