100% COCONUT WATER vs ALOE VERA DRINK WITH PULP
Nutrition comparison per 100 g serving
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100% COCONUT WATER wins in 8 out of 14 nutrient categories
100% COCONUT WATER: 8
vs
ALOE VERA DRINK WITH PULP: 0
(6 ties)
Overview
| Nutrient | 100% COCONUT WATER | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 20 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.8 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCONUT WATER | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% COCONUT WATER | ALOE VERA DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |