100% COCONUT WATER vs WILD BERRY WATER WITH PURE LEAF
Nutrition comparison per 100 g serving
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100% COCONUT WATER wins in 6 out of 10 nutrient categories
100% COCONUT WATER: 6
vs
WILD BERRY WATER WITH PURE LEAF: 1
(3 ties)
Overview
| Nutrient | 100% COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Calories | 23 cal | 42 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |