100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE vs ORAGNIC MIXED BERRIES
Nutrition comparison per 100 g serving
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100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE wins in 8 out of 14 nutrient categories
100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE: 8
vs
ORAGNIC MIXED BERRIES: 4
(2 ties)
Overview
| Nutrient | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | ORAGNIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 51.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | ORAGNIC MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 10.7 MG | |
| Vitamin E (alpha-tocopherol) | 4 MG | 0 MG |
Minerals
| Mineral | 100% CITRUS FLAVORED WHITE GRAPE JUICE BLEND FROZEN CONCENTRATE | ORAGNIC MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 333 MG | 143 MG | |
| Sodium, Na | 42 MG | 0 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |