100% CHICKPEA CASARECCE PASTA vs ORGANIC BROWN RICE PASTA WITH MOROHEIYA
Nutrition comparison per 100 g serving
Ad 468x60
100% CHICKPEA CASARECCE PASTA wins in 6 out of 12 nutrient categories
100% CHICKPEA CASARECCE PASTA: 6
vs
ORGANIC BROWN RICE PASTA WITH MOROHEIYA: 3
(3 ties)
Overview
| Nutrient | 100% CHICKPEA CASARECCE PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 60.7 g | 76.8 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CHICKPEA CASARECCE PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% CHICKPEA CASARECCE PASTA | ORGANIC BROWN RICE PASTA WITH MOROHEIYA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.9 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |