100 CALORIE SNACKS vs JULES DESTROOPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
100 CALORIE SNACKS: 4
vs
JULES DESTROOPER: 4
(4 ties)
Overview
| Nutrient | 100 CALORIE SNACKS | JULES DESTROOPER | Winner |
|---|---|---|---|
| Calories | 385 cal | 515 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 80.8 g | 45.5 g | |
| Fat | 3.9 g | 33.3 g | |
| Fiber | 3.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE SNACKS | JULES DESTROOPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100 CALORIE SNACKS | JULES DESTROOPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 4.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,115 MG | 76 MG |