100 CALORIE PROTEIN SNACK vs DARK CHOCOLATE ALMOND MINT BAR
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND MINT BAR wins in 9 out of 18 nutrient categories
100 CALORIE PROTEIN SNACK: 4
vs
DARK CHOCOLATE ALMOND MINT BAR: 9
(5 ties)
Overview
| Nutrient | 100 CALORIE PROTEIN SNACK | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 20 g | 12.5 g | |
| Carbs | 35 g | 42.5 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE PROTEIN SNACK | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | 100 CALORIE PROTEIN SNACK | DARK CHOCOLATE ALMOND MINT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 115 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.8 MG | 5 MG | |
| Magnesium, Mg | 0 MG | 180 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |
| Zinc, Zn | 0 MG | 2.5 MG |