100 CALORIE PROTEIN SNACK BAR vs COOKIES N' CREAM GLUTEN FREE OATMEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR wins in 8 out of 14 nutrient categories
100 CALORIE PROTEIN SNACK BAR: 4
vs
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR: 8
(2 ties)
Overview
| Nutrient | 100 CALORIE PROTEIN SNACK BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 20 g | 26.3 g | |
| Carbs | 35 g | 47.4 g | |
| Fat | 35 g | 7.9 g | |
| Fiber | 5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE PROTEIN SNACK BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIE PROTEIN SNACK BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 184 MG | |
| Potassium, K | 450 MG | 158 MG | |
| Sodium, Na | 50 MG | 197 MG |