100 CALORIE FAJITA STYLE TORTILLAS vs WHOLE WHEAT FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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100 CALORIE FAJITA STYLE TORTILLAS wins in 6 out of 10 nutrient categories
100 CALORIE FAJITA STYLE TORTILLAS: 6
vs
WHOLE WHEAT FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | 100 CALORIE FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 289 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 46.5 g | 48.9 g | |
| Fat | 7.0 g | 8.9 g | |
| Fiber | 18.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIE FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIE FAJITA STYLE TORTILLAS | WHOLE WHEAT FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Sodium, Na | 698 MG | 644 MG |