100% CALIFORNIA PREMIUM SHORT GRAIN RICE vs BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE wins in 6 out of 10 nutrient categories
100% CALIFORNIA PREMIUM SHORT GRAIN RICE: 2
vs
BROWN RICE: 6
(2 ties)
Overview
| Nutrient | 100% CALIFORNIA PREMIUM SHORT GRAIN RICE | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 349 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 80 g | 76.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% CALIFORNIA PREMIUM SHORT GRAIN RICE | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% CALIFORNIA PREMIUM SHORT GRAIN RICE | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 22 MG | 0 MG |