100% BREAST MEAT GROUND CHICKEN vs CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
100% BREAST MEAT GROUND CHICKEN wins in 6 out of 11 nutrient categories
100% BREAST MEAT GROUND CHICKEN: 6
vs
CHICKEN: 2
(3 ties)
Overview
| Nutrient | 100% BREAST MEAT GROUND CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Calories | 98 cal | 188 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BREAST MEAT GROUND CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | 100% BREAST MEAT GROUND CHICKEN | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 45 MG | 353 MG |