100% BLUE CRUSTED COW'S MILK CHEESE vs BLUE CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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100% BLUE CRUSTED COW'S MILK CHEESE wins in 4 out of 12 nutrient categories
100% BLUE CRUSTED COW'S MILK CHEESE: 4
vs
BLUE CHEESE CRUMBLES: 3
(5 ties)
Overview
| Nutrient | 100% BLUE CRUSTED COW'S MILK CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLUE CRUSTED COW'S MILK CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% BLUE CRUSTED COW'S MILK CHEESE | BLUE CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 1,286 MG |