100% BLACK CHERRY CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE vs MANGO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
100% BLACK CHERRY CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE: 5
vs
MANGO: 5
(1 ties)
Overview
| Nutrient | 100% BLACK CHERRY CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | MANGO | Winner |
|---|---|---|---|
| Calories | 217 cal | 65 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 51.7 g | 17.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BLACK CHERRY CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 27.6 MG |
Minerals
| Mineral | 100% BLACK CHERRY CRANBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE | MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 42 MG | 2 MG |