100% BEEF CORN DOGS vs TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES wins in 7 out of 11 nutrient categories
100% BEEF CORN DOGS: 3
vs
TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES: 7
(1 ties)
Overview
| Nutrient | 100% BEEF CORN DOGS | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calories | 316 cal | 91 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 34.2 g | 8.6 g | |
| Fat | 17.1 g | 2.0 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF CORN DOGS | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 6.1 MG |
Minerals
| Mineral | 100% BEEF CORN DOGS | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 592 MG | 298 MG |