100% BEEF BRISKET BURGERS vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 6 out of 10 nutrient categories
100% BEEF BRISKET BURGERS: 2
vs
GARDEIN: 6
(2 ties)
Overview
| Nutrient | 100% BEEF BRISKET BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 253 cal | 173 cal | |
| Protein | 17.3 g | 17.3 g | |
| Carbs | 0 g | 9.6 g | |
| Fat | 20 g | 8.7 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BRISKET BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% BEEF BRISKET BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 67 MG | 481 MG |