100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT vs KALE & PINTO BEAN PUPUSAS
Nutrition comparison per 100 g serving
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KALE & PINTO BEAN PUPUSAS wins in 6 out of 10 nutrient categories
100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT: 3
vs
KALE & PINTO BEAN PUPUSAS: 6
(1 ties)
Overview
| Nutrient | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | KALE & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calories | 209 cal | 183 cal | |
| Protein | 11.6 g | 4.2 g | |
| Carbs | 15.1 g | 29.6 g | |
| Fat | 10.5 g | 4.9 g | |
| Fiber | 1.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | KALE & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | 100% ALL NATURAL CHICKEN BREAST MINI NUGGETS PATTY FRITTERS WITH RIB MEAT | KALE & PINTO BEAN PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 488 MG | 225 MG |