100% ALL NATURAL CALAMARI RINGS vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories
100% ALL NATURAL CALAMARI RINGS: 2
vs
LARGE RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | 100% ALL NATURAL CALAMARI RINGS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 15.0 g | 15.0 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL CALAMARI RINGS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 100% ALL NATURAL CALAMARI RINGS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 44 MG | 469 MG |