100% ALL NATURAL CALAMARI RINGS vs COOKED SHRIMP PEELED & DEVEINED
Nutrition comparison per 100 g serving
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COOKED SHRIMP PEELED & DEVEINED wins in 5 out of 10 nutrient categories
100% ALL NATURAL CALAMARI RINGS: 2
vs
COOKED SHRIMP PEELED & DEVEINED: 5
(3 ties)
Overview
| Nutrient | 100% ALL NATURAL CALAMARI RINGS | COOKED SHRIMP PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 88 cal | 99 cal | |
| Protein | 15.0 g | 21.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL CALAMARI RINGS | COOKED SHRIMP PEELED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 100% ALL NATURAL CALAMARI RINGS | COOKED SHRIMP PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 44 MG | 224 MG |