100% ALL NATURAL BEEF TOP SIRLOIN STEAK vs SPICY HARISSA TOFU CUBES
Nutrition comparison per 100 g serving
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100% ALL NATURAL BEEF TOP SIRLOIN STEAK wins in 5 out of 10 nutrient categories
100% ALL NATURAL BEEF TOP SIRLOIN STEAK: 5
vs
SPICY HARISSA TOFU CUBES: 4
(1 ties)
Overview
| Nutrient | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | SPICY HARISSA TOFU CUBES | Winner |
|---|---|---|---|
| Calories | 107 cal | 141 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% ALL NATURAL BEEF TOP SIRLOIN STEAK | SPICY HARISSA TOFU CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 45 MG | 400 MG |