10 VEGGIE PASTA SAUCE vs SOUP & DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
10 VEGGIE PASTA SAUCE wins in 7 out of 11 nutrient categories
10 VEGGIE PASTA SAUCE: 7
vs
SOUP & DIP MIX: 3
(1 ties)
Overview
| Nutrient | 10 VEGGIE PASTA SAUCE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calories | 62 cal | 286 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 VEGGIE PASTA SAUCE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | 10 VEGGIE PASTA SAUCE | SOUP & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 230 MG | 9,143 MG |