10 OZ CHILEAN SEA BASS vs 2/2-3 LB RAW SALMON SIDE
Nutrition comparison per 100 g serving
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2/2-3 LB RAW SALMON SIDE wins in 5 out of 11 nutrient categories
10 OZ CHILEAN SEA BASS: 3
vs
2/2-3 LB RAW SALMON SIDE: 5
(3 ties)
Overview
| Nutrient | 10 OZ CHILEAN SEA BASS | 2/2-3 LB RAW SALMON SIDE | Winner |
|---|---|---|---|
| Calories | 97 cal | 205 cal | |
| Protein | 18.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 OZ CHILEAN SEA BASS | 2/2-3 LB RAW SALMON SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | 10 OZ CHILEAN SEA BASS | 2/2-3 LB RAW SALMON SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 254 MG | 363 MG | |
| Sodium, Na | 66 MG | 58 MG |