10 LAKESIDE SLD CA vs Red Gold Italian Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
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10 LAKESIDE SLD CA wins in 7 out of 13 nutrient categories
10 LAKESIDE SLD CA: 7
vs
Red Gold Italian Diced Tomatoes No Salt Added 14.5oz: 2
(4 ties)
Overview
| Nutrient | 10 LAKESIDE SLD CA | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5 g | 5.0 g | |
| Fat | 0.1 g | 0.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 LAKESIDE SLD CA | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 550 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10 LAKESIDE SLD CA | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 121 MG | 198 MG | |
| Sodium, Na | 92 MG | 12 MG |