10 GRAIN PANCAKE & WAFFLE MIX vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
10 GRAIN PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
10 GRAIN PANCAKE & WAFFLE MIX: 7
vs
SCONE MIX: 5
(3 ties)
Overview
| Nutrient | 10 GRAIN PANCAKE & WAFFLE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 359 cal | |
| Protein | 12.5 g | 7.8 g | |
| Carbs | 70 g | 76.6 g | |
| Fat | 2.5 g | 2.3 g | |
| Fiber | 7.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 GRAIN PANCAKE & WAFFLE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 10 GRAIN PANCAKE & WAFFLE MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 234 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 1,550 MG | 211 MG |