10" FLOUR BURRITO TORTILLAS vs WHITE FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
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10" FLOUR BURRITO TORTILLAS wins in 7 out of 14 nutrient categories
10" FLOUR BURRITO TORTILLAS: 7
vs
WHITE FLOUR TORTILLA MIX: 5
(2 ties)
Overview
| Nutrient | 10" FLOUR BURRITO TORTILLAS | WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 268 cal | 390 cal | |
| Protein | 5.6 g | 9.8 g | |
| Carbs | 45.1 g | 65.9 g | |
| Fat | 7.0 g | 12.2 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10" FLOUR BURRITO TORTILLAS | WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 117 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10" FLOUR BURRITO TORTILLAS | WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 171 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Potassium, K | 190 MG | 98 MG | |
| Sodium, Na | 634 MG | 927 MG |