10" EGG CUSTARD PIE vs CINNAMON ROLL CLUSTER
Nutrition comparison per 100 g serving
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10" EGG CUSTARD PIE wins in 5 out of 12 nutrient categories
10" EGG CUSTARD PIE: 5
vs
CINNAMON ROLL CLUSTER: 4
(3 ties)
Overview
| Nutrient | 10" EGG CUSTARD PIE | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calories | 214 cal | 345 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 22.9 g | 52.7 g | |
| Fat | 11.5 g | 12.7 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10" EGG CUSTARD PIE | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10" EGG CUSTARD PIE | CINNAMON ROLL CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 364 MG |