10 COCOA JOCONDE SHEETS WITH NUTS vs Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz wins in 9 out of 15 nutrient categories
10 COCOA JOCONDE SHEETS WITH NUTS: 4
vs
Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz: 9
(2 ties)
Overview
| Nutrient | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Calories | 363 cal | 384 cal | |
| Protein | 12.1 g | 4 g | |
| Carbs | 0 g | 72.7 g | |
| Fat | 14.2 g | 9 g | |
| Fiber | 5.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16.8 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 436 MG |