10 COCOA JOCONDE SHEETS WITH NUTS vs Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct
Nutrition comparison per 100 g serving
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Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct wins in 11 out of 16 nutrient categories
10 COCOA JOCONDE SHEETS WITH NUTS: 3
vs
Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct: 11
(2 ties)
Overview
| Nutrient | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | Winner |
|---|---|---|---|
| Calories | 363 cal | 224 cal | |
| Protein | 12.1 g | 4.4 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 14.2 g | 5.7 g | |
| Fiber | 5.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Vitamin A, RAE | 0 UG | 209 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 10 COCOA JOCONDE SHEETS WITH NUTS | Kellogg's Eggo French Toast Original French Toast Minis 3.03oz 72ct | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 302.3 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Phosphorus, P | 0 MG | 254 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 0 MG | 244 MG |